Self-Empowerment Course

Want to change your life for the better? The DuBose Self-Empowerment Course is a 7-week workshop designed to be a transformational experience. The Course was developed to help totally renew the body, mind, and spirit. Each week incorporates over 1 hour of phenomenal instruction, engaging activities, guided exercises, and includes our innovative DuBose Self-Empowerment Workbook.

The Course Workbook is designed to accompany The DuBose Self-Empowerment Course, but can also be used independently as a guide to self discovery. It is divided into 7 sections corresponding to each week of The Course.
 

  • Week 1 helps you construct your personal definition of success, independent of artificial societal constructs. It provides useful tools and resources in you quest for success in all aspects of life.

  • Week 2 aids in you professional development. It helps you analyze your value system with a critical eye and help you to sell yourself to others.


  • Week 3 empowers you to cultivate fulfilling, peaceful, productive relationships with others. It aids in overcoming deeply rooted fears which prevent you from breaking ties and more fully delving in to meaningful interactions with others.

  • Week 4 leads you directly down the path to vibrant health of the mind and body. It provides useful exercises and aids you in creating personalized health plans. 

  • Week 5 provides tools to conquer issues with time management. In this section, we provide unique exercises, guidance, and resources to help you not just to manage time, but to transcend it.

  • Week 6 helps you restructure your mind and deconstruct your emotions, allowing you to respond in a positive and productive way to life’s challenging situations.

  • Week 7 helps you to create a beautiful inner and outer reality. Creating serenity is an essential part of well being. It is here that we guide you in creating a personal oasis.

The DuBose Self-Empowerment Course is a 7 week transformational workshop formatted as a multimedia experience. It is designed to help totally renew the body, mind, and spirit. It is a 7 weeks engaging course that is potentially life-changing. Each week includes over 1 hour of recorded material, engaging activities, and guided exercises. Homework is given each week. Purchase of the entire course INCLUDES The Course Workbook.
In this week, we delve into the secrets of transformation. We discuss the hows and whys of success and empower you to overcome obstacles and self-sabotage preventing you from personal fulfillment. We provide an empowering lecture, group exercises and discussion, and guided activities. Homework is given. Section 1 of The Workbook is INCLUDED with your purchase.
This week, we build from Week 1 and develop our personalized, more refined definition of success as it applies to our ideal/chosen profession. Not doing what you love? We provide the fuel needed to drive your passions and provide the directions to get you to your destination. We provide a dynamic lecture, group exercises and discussion, and guided activities. Section 2 of The Workbook is INCLUDED with your purchase.
Week 3 expands from the invidual to the family and community. Solid relationships provide critical connections in healthy self development. Here, we teach communication skills and other tools necessary in positive and productive interactions. We provide an enlightening lecture, group exercises and discussion, and guided activities. Section 3 of The Workbook is INCLUDED with your purchase.
Your health is truly your wealth! Whether you want to make a major change to your diet and lifestyle, or learn little tips to take your health from good to great, here is where it all happens! The emphasis here is on holistic health, that is to say, total health of the body, mind, and spirit. We provide an eye-opening lecture, group exercises and discussion, and guided activities. Section 4 of The Workbook is INCLUDED with your purchase.
Time management is sort of a misnomer. We don’t want you to just manage time, we want you to transcend it. In this week, we teach unique strategies to overcome laziness and procrastination and assist with organization skills. We provide an empowering lecture, group exercises and discussion, and guided activities. Section 5 of The Workbook is INCLUDED with your purchase.
Week 6 is a class that focuses on changing your outlook through the decontruction and analysis of core thoughts and beliefs. This is the blueprint and guidance in the restructuring of the mind that is critical in self-renewal. We provide a lecture designed to guide participants in their self-analysis as well as group discussion, exercises, and guided activities. Section 6 of The Workbook is INCLUDED with your purchase.
This week builds on all previous weeks of The Course, guiding you in the creation of inner and outer peace, love, and tranquility. If you would like to create a greater sense of serenity in your personal life, we give you the tools you need. We provide a reflective lecture, group exercises and discussion, and guided activities. Section 7 of The Workbook is INCLUDED with your purchase.
THE DUBOSE SELF-EMPOWERMENT COURSE

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